Always gain weight when traveling? Try these simple health tips next time
It’s ok to go off a healthy diet every now and then. We can’t “hold our breath” forever, right? But sometimes when traveling for work or pleasure, it can be…
It’s ok to go off a healthy diet every now and then. We can’t “hold our breath” forever, right? But sometimes when traveling for work or pleasure, it can be…
I’ve had a number of patients do great on the HCG program, dropping about 1/2 pound to 1 pound per day during the 40 day program without any side effects…
It’s not the bad fats and not always simply genetics for your bad cholesterol levels. If you have high cholesterol this is something you should address ASAP because it’s a sign of…
It’s not the bad fats and not always simply genetics for your bad cholesterol levels. If you have high cholesterol this is something you should address ASAP because it’s a sign of…
Never rely on willpower alone! In the end, our willpower usually is never enough and we succumb to temptation. So how do you avoid temptation? How do you avoid giving…
Never rely on willpower alone! In the end, our willpower usually is never enough and we succumb to temptation. So how do you avoid temptation? How do you avoid giving…