Happy Halloween!
Dear Patients, Happy Fall and Happy Halloween!!! It’s getting cold and rainy again. It’s time to bring out the warm clothes. I played a mean trick on my youngest son,…
Dear Patients, Happy Fall and Happy Halloween!!! It’s getting cold and rainy again. It’s time to bring out the warm clothes. I played a mean trick on my youngest son,…
I hope everyone is enjoying one of the best summers I have experience since moving up here from Texas 14 years ago. Yes, the weather has been nice and I…
Love handles, spare tire, muffin top – you’ve heard these terms before. I’m sure you haven’t heard that this extra belly fat we carry can lead to hormonal problems, particularly…
Summer is a great time to pick up some fun reading material. It’s also a great time to challenge ourselves to take on some new healthy habits. This summer, why…
Dear Patients, Happy Father’s Day! June is always a special month for me as I get to celebrate that I am a dad. I think I appreciate this more than…
We’re now in the midst of summer and we’re seeing a lot of patients for weight loss. We do have a lot of great weight loss programs including diet and…
Happy Easter!! God has been great and blessed our family. Our children continue to grow strong and big. Sydney is now 4, Ethan is 3, and Aedan is 2. Our…
With Easter right around the corner, I thought it’d be good to talk eggs today. Eggs are one of my favorite sources of protein, plus they taste great. One egg…
Dear Patients, Go Seahawks!! Is everyone on cloud nine since we won the Superbowl? I sure am. I didn’t know I could have this much love for a football team…
Just in case you forgot, Valentine’s Day is just about here. Do you have problems remembering to get a gift for that special someone? Always forgetting your anniversary date? Or…