The Truth About the “Thanksgiving Coma”
Why do you get sleepy after a great Thanksgiving dinner? Some have heard that the amino acid L-tryptophan, found in turkey, causes that classic sleepiness. But that’s probably not the…
Why do you get sleepy after a great Thanksgiving dinner? Some have heard that the amino acid L-tryptophan, found in turkey, causes that classic sleepiness. But that’s probably not the…
Getting ready for your sugar fix this Halloween? It’s right around the corner, so it’s time for me to spoil your fun (insert sad “wah wah wah” sound). We’ve heard…
Dear Patients, Happy Halloween! Our kids are excited about Halloween coming up and picking out costumes to wear. Our office staff will face off again this year on the best…
If yogurt is the only probiotic food you’re eating, then you’re missing out. Kimchi, as seen in this picture, along with sauerkraut, miso soup, tempeh, and kefir are other hidden…
I hope you are enjoying the August weather in Seattle! It has to be one of the best summers I have seen in years. When I was visiting my dad…
Right now, I am on an airplane with my family traveling to Dallas to visit my parents. My kids are finally asleep and I have some time to myself to…
I’m reading a book by Dan Buettner who wrote The Blue Zones: 9 lessons for Living Longer From the People Who’ve Lived the Longest. From this book he talks about…
Dr. Erik Suh was voted by his peers as Top Doctor of 2013 on Seattle Met, you can see it here!
Dr. Erik Suh was voted by his peers as Top Doctor of 2013 on Seattle Magazine, you can see ithere!
Dear Patients, After having 3 kids of my own, I feel like I am a veteran dad now. I am even starting to get grey hairs to prove it ….