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The Importance of Vitamins

VD1000 The Importance of Vitamins

Vitamin D

Vitamin D promotes intestinal calcium and phosphorous absorption and reduces urinary calcium loss, essential mechanisms for maintaining proper calcium levels in the body and for healthy bone composition.

IRONC The Importance of Vitamins

Iron-C

The major function of iron is to combine with protein and copper in the synthesis of hemoglobin. Iron is necessary to manufacture myoglobin, a transporter of oxygen found in muscle tissue, which causes the chemical reactions that initiate muscle contractions. Vitamin C enhances the intestinal absorption of iron.