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Always gain weight when traveling? Try these simple health tips next time

It’s ok to go off a healthy diet every now and then. We can’t “hold our breath” forever, right? But sometimes when traveling for work or pleasure, it can be way too easy to go overboard on eating and not exercising. Especially with those airplane meals, continental breakfasts and buffets. There are ways to help out and they’re pretty simple. Check out Dr. Corsilles’ latest blog here on how to be healthier when traveling. Be sure to check out all our clinic blogs at eriksuhmd.com/blog.

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