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Problems overeating? How to Kick Cravings to the Curb

Never rely on willpower alone! In the end, our willpower usually is never enough and we succumb to temptation. So how do you avoid temptation? How do you avoid giving in to your sweet tooth? The key is preparation! Check out Dr. Corsilles’ blog on tips to prepare yourself better to deal with temptation and how to strengthen our willpower!

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